NOVEMBER 18th | 5-6PM CST
FREE 60-MINUTE WORKSHOP
Beyond High-Functioning Survival Mode
Walk away with the tools to quiet your racing mind in minutes, get out of go-mode, and actually enjoy the life you’ve worked so hard to build. You’ll feel the shift before we hang up.
Nov. 18th · 5-6PM · FREE
Live on ZOOM · Replay Included
Let me guess…
Your life is actually pretty freaking good.
You’ve worked hard to create it. You’re successful, capable, ambitious. You have people you love, things you’re excited about and probably a calendar that is… very full. 😂
From the outside, you’ve got it handled.
But your brain?
Always 10 steps ahead.
You’re at dinner thinking about the email you need to send.
You finally sit down and immediately remember three things you forgot to do.
You get through one busy week only to realize… there’s another one right behind it.
And there’s always this feeling of:
Once I get through THIS, I’ll relax.
Once things calm down, I’ll have more time for myself.
I just need to get through this week.
Except… when does it actually calm down?
Because I don’t think you want to spend another year rushing through a life you actually really like and worked SO HARD to build.
I know I don’t.
Here's the truth…
What you’re living in has a name: high-functioning survival mode. And it’s a big part of why you’re so good at what you do.
You learned to stay on. Stay ready. Hold it all together. That’s how you built everything you’ve built. Your body learned it too. The tight jaw. The shallow breath. The buzz in your chest that never fully goes away.
That mode got you HERE. It’s also why everyone gets a piece of you, and you get what’s left.
The 3 signs of high-functioning survival mode
- The mind that won’t switch off. Always 10 steps ahead, even at rest.
- Everyone gets a piece of her. Overgiving until there’s nothing left for her.
- Capable outside, anxious underneath. People would never know.
It was learned, which means it can be unlearned. I’ve watched it happen with woman after woman at exactly your level.
In our hour together, I’m going to teach you how to:
Quiet the mental chatter when your brain WILL NOT shut up
Get out of that constant feeling of rushing + urgency
Come back to the present when you catch yourself living 10 steps ahead
Feel calm + grounded without losing the part of you that wants big things
We’re not just talking about it. We’re DOING it.
I’ll teach you the exact tools I use on myself and with my private clients. You’ll feel the shift before we hang up.
And the timing is VERY intentional.
Because the holidays are coming.
More plans. More travel. More family. More hosting. More shopping. More things to remember.
And it’s really easy to tell ourselves:
“I’ll take care of myself in January.”
Not this year.
I want you to walk into the holidays knowing how to come back to yourself when things get loud.
To actually be at dinner instead of mentally organizing tomorrow.
To enjoy the party instead of thinking about what needs to happen afterward.
To experience the moments you’ve been looking forward to while they're actually happening.
Sound familiar? Then save your seat.
Nov. 18th · 5-6PM CST · Live on Zoom · Replay Included
Hi, I'm Greta
Founder
I’m a spiritual life + business coach, Kundalini yoga teacher, retreat host and Human Design reader.
For the last 5+ years, I’ve helped more than 1,000 people change their lives through coaching, retreats, workshops + spiritual practices.
And I also know this work personally.
I love doing things. I love creating. I love having big dreams. I don't want to become someone who doesn't care or isn't ambitious.
I just don't want to miss my life because I'm always thinking about the next thing.
And if there’s one thing I’ve learned through doing this work, it’s that you don’t regulate your nervous system once, become your highest self and float peacefully through the rest of your life. 😂
Life gets busy.
You forget.
You start rushing again.
You get caught in your head.
And then you come back.
Again and again and again.
THAT is the practice.
And that’s exactly what I’m going to teach you how to do.
This is for you if…
You genuinely love your life… but sometimes feel like you’re moving too fast to enjoy it.
You’re ambitious + driven, but you’re tired of feeling like there’s ALWAYS something else you should be doing.
Your brain loves to live approximately 10 steps ahead of your body. 😂
You have a hard time fully relaxing because part of you is always thinking about what’s next.
You want to feel peaceful AND ambitious.
You don't want a smaller life. You want to feel better inside the big life you're creating.
What Women Say About Working With Me
“Greta has literally helped me change my life. I'll never forget the first day I woke up without anxiety. I've dealt with anxiety since I was a teenager, and to finally wake up without it?! The best feeling EVER.”
— Sammi B.
“I've grown in ways I never imagined were possible. I'm no longer chasing the next thing to feel fulfilled.”
— Ali G.
The Details
Wednesday, Nov. 18
5–6pm CST
Live on Zoom
Totally FREE
Can’t make it live?
Register anyway and I’ll send you the replay!
Questions?
Do I need to know anything about meditation or breathwork?
Nope. If you can breathe, you can do this. Everything is beginner-friendly.
Will I be on camera?
Only if you want to be. Camera off is completely fine.
What if I can’t make it live?
Register anyway and you’ll get the replay. Come live if you can though. Practicing together is where you really feel it, and the end of the hour is live only.
Is it really free?
Yes, totally free. At the end I’ll share how to keep going if you want to. Take or leave it.
What happens at the end?
Something I’m only opening for the women on the call. That’s all I’ll say here.
You’ve spent enough time trying to get through your life.
The next week.
The next deadline.
The next launch.
The next busy season.
You’re allowed to actually BE HERE for it.
Let’s walk into the holidays feeling a little calmer, a little lighter and a whole lot more present.
See you on the 18th 🤍
Walk into the holidays feeling calmer this year.
Nov. 18th · 5-6PM CST · Live on Zoom · Replay Included
